If you’re searching for osteopathy in Birmingham to address chronic pain, postural issues, or joint stiffness, Upright Posture offers a unique alternative to traditional osteopathy and physiotherapy.
We specialize in Advanced BioStructural Correction (ABC™)—a method that:
- Corrects misalignments your body cannot fix on its own.
- Restores proper posture without exercises or braces.
- Relieves pain, stiffness, and nerve-related discomfort for long-term results.
Unlike traditional osteopathy, which often focuses on massage, stretching, and joint manipulation, ABC™ works by correcting skeletal misalignments that lead to chronic pain and dysfunction.
TL;DR – Quick Guide
- Suffering from back pain, joint stiffness, or poor posture? Osteopathy can help with natural pain relief and postural correction.
- Advanced BioStructural Correction (ABC™) is a breakthrough method that corrects root misalignments, not just symptoms.
- No exercises, no repeated adjustments—just long-term posture correction and pain relief.
- 98% of patients report improvement in posture, movement, and overall well-being.
- Free consultation available to determine if this treatment is right for you.
Why Traditional Osteopathy Isn’t Always Enough
Most osteopathy treatments rely on:
- Joint manipulation and massage for temporary relief.
- Stretching and soft tissue work to ease muscle tension.
- Exercises to strengthen supporting muscles.
While these techniques can help short-term, they don’t correct the actual misalignments causing pain. Many patients require frequent visits with only mild or temporary improvements.

How ABC™ Osteopathy Works
ABC™ is not traditional osteopathy—it’s a whole-body correction method that targets the root cause of postural and structural issues.
This method:
- Identifies and corrects skeletal misalignments that your body cannot fix naturally.
- Restores balance in the nervous system for better mobility and reduced discomfort.
- Automatically improves posture without forcing exercises or stretching routines.
Most patients notice a visible improvement in posture and pain relief after their first session.
Conditions We Treat at Upright Posture
ABC™ can help with:
- Chronic back and neck pain
- Poor posture, scoliosis, and forward head posture
- Joint pain in the shoulders, knees, and hips
- Nerve-related issues (sciatica, numbness, tingling, headaches)
- Breathing difficulties linked to poor posture
- Recurring headaches and migraines
If you’ve tried osteopathy, physiotherapy, or chiropractic care without long-term results, ABC™ may be the solution you’ve been looking for.

What to Expect from ABC™ Osteopathy Treatment
- Free Consultation – A full postural assessment to determine the best treatment plan.
- Precise Adjustments – No excessive force, twisting, or unnecessary manipulations.
- Immediate Postural Improvement – Most patients see and feel a difference after the first session.
- Long-Term Stability – Fewer sessions are needed over time as your body maintains alignment naturally.

Key Takeaways
- Traditional osteopathy provides short-term relief but often fails to correct the root cause.
- ABC™ is an advanced approach that restores postural alignment for long-term relief.
- No stretching, no constant adjustments—just results.
- 98% of patients report improvements in pain relief, posture, and mobility.
FAQs
1. How is ABC™ different from traditional osteopathy?
ABC™ focuses on correcting skeletal misalignments, rather than just loosening tight muscles and joints.
2. How soon will I feel relief?
Many patients notice instant posture improvement and pain relief after just one session.
3. Is ABC™ safe for all ages?
Yes, ABC™ is gentle and non-invasive, making it safe for children, adults, and seniors.
4. Will I need frequent treatments?
No. Unlike traditional osteopathy, ABC™ helps the body stabilize, reducing the need for ongoing adjustments.
5. Can ABC™ help with posture correction?
Yes! ABC™ corrects posture naturally, without the need for braces, exercises, or forced adjustments.





