When it comes to getting posture correction done right we consider ourselves world leaders and have learned a thing or two by treating hundreds (perhaps thousands) over the years.
At Upright Posture we work our socks off to get your posture upright. The reason is that the state of your posture and how well your body functions overall are intimately related.
In short, the better your posture, the better your body works and the fewer health issues you have. This is true at any age – from birth till death.
Below is an example of what occurs with posture correction done right. It is a journey known as “unwinding”.
The video shows the changes that occur over several months of treatment with someone who has considerable poor posture. Most people are easier to correct!
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TLDR – Quick Guide
Achieving proper posture is crucial for overall health and well-being. Advanced BioStructural Correction™ (ABC™) offers a unique approach by realigning misaligned vertebrae, allowing the body to naturally maintain an upright position without continuous effort. Unlike traditional methods that rely on exercises or devices, ABC™ addresses the root cause of poor posture, leading to immediate and lasting improvements.
Why posture correction has to be done right
Many people are realizing the benefits (both visually and from a health perspective), of better posture and everyone seems to be an expert. You can even buy gadgets, belts and braces that promise to improve your posture too.
What we found when researching what works and what does not, was that the gadgets seemed to give some benefit initially but did not help in the long term. The common ways that professionals were trying to achieve posture correction was mostly with stretches and exercises to build up muscle strength and flexibility and to work on pulling and arching your body straight (bending backward).
On the face of it, this sounds like reasonable advice, except for a very basic fact of anatomy. If you have poor posture, it is not due to too much flexion (bending forward). The cause is slippage of one vertebra (spinal bone) forward on another. Bending backward will never fix this situation so exercising your back straight is not real correction (since you have to hold yourself up for the rest of your life).
What makes us different?
With Advanced BioStructural Correction, we push the vertebra back into alignment which stops your body collapsing forward. Since the bones are stacked correctly, your body will then straighten up all by itself without any effort on your part.
To have to arch yourself straight for the rest of your life is not a solution. Posture correction done right results in an inherently upright and stable body – no exercises needed!
This may sound odd to some people who have been doing posture exercises but it is basic biomechanics and we see posture improvements 99% of the time with just one treatment.
The reason it can take time to completely get someone upright again is that our posture worsens hundreds of times over the course of our whole lives due to normal use, trauma, misuse, sports, hobbies, furniture, our jobs, and many other physical activities. Reversing this does not occur overnight but the results over time with repeated treatments are amazing.
Conclusion – Posture Correction Done Right
Most people are used to their bodies collapsing forward and the stress and feeling of heaviness that goes along with it. When you have posture correction done right, your body will feel weightless – since it returns to perfect balance.
No other method can replicate this feeling and over time muscles and soft tissue relax and become stronger, bone density increases, your breathing improves, balance and mobility also improve, you sleep better and more.
You can find out more about the body renewal process and treating sciatica here – Upright Posture.
If you would like to have posture correction done right please get in touch with us to discuss your problem.
Want to find out more about us? Check out the team at Upright.
You can learn more about Advanced BioStructural Correction too.
Key Takeaways
- Importance of Correct Posture: Proper posture enhances bodily functions, reduces health issues, and promotes overall well-being.
- Limitations of Traditional Methods: Devices and exercises often provide temporary relief but fail to address the underlying skeletal misalignments causing poor posture.
- Advanced BioStructural Correction™ (ABC™): This method focuses on realigning misaligned vertebrae, enabling the body to maintain an upright posture effortlessly.
- Immediate and Long-Term Benefits: Patients often experience immediate posture improvements after just one treatment, with continued benefits over time.
- Comprehensive Health Improvements: Correcting posture through ABC™ can lead to better breathing, increased energy, improved balance, and reduced stress and fatigue.
FAQs
What is Advanced BioStructural Correction™ (ABC™)?
ABC™ is a method that corrects misaligned vertebrae, allowing the body to naturally maintain proper posture without conscious effort.
How does poor posture affect health?
Poor posture can lead to various health issues, including back and neck pain, reduced organ function, and increased fatigue.
Why don’t traditional posture correction methods work effectively?
Many traditional methods focus on strengthening muscles or using devices, which may not address the underlying skeletal misalignments causing poor posture.
What can I expect during an ABC™ treatment?
During an ABC™ session, a practitioner will identify and correct misaligned vertebrae, leading to immediate improvements in posture and overall well-being.
How long does it take to see results with ABC™?
Many patients notice immediate improvements after the first treatment, with continued benefits over subsequent sessions.
