Effective Back Pain Solutions in Sutton Coldfield
Break Free from Back Pain with Personalised Chiropractic Care
Back pain isn’t just uncomfortable—it can hold you back from work, exercise, family time, and the simple pleasures of everyday life. Many people try to manage their symptoms with rest, painkillers, or generic stretches, but these solutions rarely address the true cause. Ignoring back pain or relying only on quick fixes can allow stiffness, weakness, and limited movement to worsen over time.
At Upright Posture, Dr. Lucky Gidda takes a thorough and personalised approach to back pain. Through detailed assessment and precise chiropractic care, he identifies the specific issues causing your pain—whether it’s poor posture, joint misalignment, muscle strain, or “wear and tear” from daily life. His treatments don’t just mask symptoms; they’re designed to restore your spine’s natural balance, improve function, and provide real relief.
What You’ll Experience with Dr. Lucky Gidda’s Back Pain Relief:
- Comprehensive evaluation of spinal alignment, posture, and mobility
- Chiropractic adjustments targeting pain, stiffness, and weakness
- Advice on supportive exercises and movement habits for ongoing strength
- Strategies for managing inflammation and joint wear and tear
- A care plan designed for your long-term recovery and confidence
Curious about how targeted chiropractic care could transform your daily comfort and movement? Book your back pain assessment and take the first step toward lasting relief.
Is Back Pain Holding You Back? Discover Who We Help Most
Back pain affects people from all walks of life, but no two cases are ever the same. Our chiropractic care is uniquely suited to help a wide variety of patients, all seeking lasting comfort and greater mobility.
Desk-Based Professionals
Long hours of sitting or working at a computer can lead to persistent lower or upper back pain. We provide corrective treatment and posture advice to ease discomfort and prevent future problems from the modern workplace.
Active Adults & Sports Enthusiasts
Whether you love fitness, cycling, running, or gardening, physical activity can sometimes result in back strains or injuries. Our focused treatments accelerate healing, restore movement, and keep you at your active best.
Post-Injury & Accident Recovery
Car accidents, slips, or falls can trigger back pain that lingers long after the event. At Upright Posture, we specialise in correcting imbalances and promoting full recovery after injury.
Chronic & Unexplained Back Pain
If your back pain never fully goes away or returns often, our targeted chiropractic care addresses the hidden structural issues that keep you in pain—so you can regain lasting freedom of movement.
Back Pain Treatments Designed Around You – Affordable & Personalised
No two backs are the same, so why settle for generic care? At Upright Posture, our evidence-based chiropractic treatments are tailored to your unique condition and budget. We focus on uncovering the real source of your back pain, explaining every step of your journey, and delivering lasting relief without the need for medication or invasive procedures. Our goal is to help you move with ease, sleep better, and enjoy your daily life without pain.
60-Minute Physical Assessment – £99
- A comprehensive evaluation, your first chiropractic treatment, and a clear verbal summary of our findings.
- We’ll pinpoint what’s causing your back pain and answer your questions.
- You’ll receive a custom care plan designed for genuine long-term results.
Single ABC™ Treatment – £60
- Complete spine and posture corrections for quick, noticeable improvement in back comfort and function.
- Many patients notice improved posture and reduced pain after just one session.
- Our approach is built for lasting change, not just temporary relief.
How Our Back Pain Process Works at Upright Posture
Your healing journey with Upright Posture is simple and supportive from start to finish. We pride ourselves on clear communication and care that is fully customised for your needs, so you always know what’s happening and why.
Step 1: Schedule Your First Appointment
Our warm, welcoming team will help you book your assessment—online or by phone—making the process fast and stress-free. We’ll answer any questions you have before your visit.
Step 2: Thorough Chiropractic Evaluation
At your appointment, we perform an in-depth analysis of your spinal health, movement, and alignment. Using hands-on expertise and advanced diagnostics, we pinpoint the exact cause of your back pain.
Step 3: Tailored Chiropractic Care
With your assessment complete, we apply precise, gentle adjustments designed to correct imbalances, reduce pain, and restore healthy movement. Each session is crafted to help you make real progress and enjoy life without limits.
Personalized, Affordable Treatments for Lasting Neck Comfort
At Upright Posture, we understand that no two people experience neck pain in the same way. That’s why we deliver care that is both highly personalized and affordable. Our evidence-based approach is proven to reduce pain, restore mobility, and help you move forward confidently—without relying on endless medication or invasive treatments. Every session is focused on measurable progress, transparency, and your unique needs.
The ABC™ Process Explained
We go beyond temporary fixes to address the true cause of your pain and posture challenges. Discover how Advanced BioStructural Correction™ works step by step to transform your entire musculoskeletal health.
Understanding the Problem
Advanced BioStructural Correction is a new discovery in healthcare that completely re-writes the rule-book for physical health.
There is a simple, underlying cause of most musculoskeletal body issues and ABC has been developed to reverse the painful and disabling effects this condition has on your life.
ABC also drastically improves your functional health at a fundamental level and helps you to resolve the underlying cause rather than managing your condition with painkillers, braces, orthotics, or exercises.
How Misalignments Develop
Everyday movements and activities can push or pull bones out of place causing a misalignment.
Often, our muscles can pull the bone back into place. But when our muscles cannot correct the misalignment, the bone remains stuck and you feel a painful muscle spasm, inflammation, ache or joint pain.
The site of the misalignment is now unstable and your body has to compensate by levering, twisting and shifting your body to take the stress off that area.
This causes pain and other symptoms in different parts of your body and also makes your posture and movements look unnatural.
The conditions are then set for further misalignments to occur.
As a result, as time passes, you suffer more misalignments which layer upon each other, resulting in greater stress and damage to your body.
The Domino Effect on Your Body
Accumulated layers of misalignments result in a huge variety of secondary problems.
Your bones, joints, muscles and connective tissues become stressed under the twisting and compression load resulting in pain, inflammation and wear.
Your chest collapses onto your lungs and heart, affecting your breathing and circulation. You also slouch and compress into your abdomen which affects your digestion and gut motility.
Your brain and nerves become stretched and cause issues such as brain fog, nerve pain, sciatica, numbness and weakness.
All these effects happen because everything is attached to your skeleton and it works as a single, functional unit. This means that misalignments instantly affect the entire body.
Thankfully, it also means that correcting misalignments also instantly improves the entire body too.
Why Posture and Balance Collapse
Misalignments of the spine worsen your posture and balance by making your body fall forward and slouch.
You then have to hold your head and body up which causes muscle aches and pain. You also automatically twist to help compensate. This results in uneven shoulders and pelvis and is the cause of most cases of scoliosis.
Correcting enough misalignments straightens your body and helps it to untwist to reverse your condition and eliminate your aches, pains and other symptoms.
The aim of each ABC protocol visit is to get your body effortlessly upright and balanced. Your body then relaxes in a way that cannot be achieved with any other method and enables it to untwist and unlock further layers of misalignments.
What Happens During a Visit
During your visit, we use a simple but accurate test to locate the exact bones that need correcting.
We then start by loosening up the twist in your spine where the misalignments are locked up by using spinal stretches called meningeal releases.
Meningeal releases are unique to ABC and they often give instant relief to many symptoms.
We then correct specific misalignments in the entire body. Knowing what to correct and what to leave alone is another unique property of the ABC protocol.
This leaves you upright, bright, alert and happy since your body is aligned well enough to stay balanced without any effort.
Support Between Visits
We also provide one-on-one ergonomic training and advice that keeps you well between visits and helps your body untwist and release deeper layers of misalignments.
For most people, significant relief can be experienced in just a matter of days or weeks.
People with serious and chronic conditions can take longer to resolve as their bodies usually become incredibly stiff and locked up.
Often, our clients have been suffering for between 5 to 20 years and have tried several other treatments without resolution.
Building on Progress
Beyond the relief stage, more significant improvements occur as we encourage your body to release a lifetime of accumulated layers of injuries.
We also train you how to look after your new body and prevent further misalignments with specially developed posture support products and advice.
The combination of the exact corrections and advice results in the huge improvements we see with our clients who are seeking improved physical health.
Consistent ABC™ Treatment & Stress Reduction
The key to long-lasting recovery is a combination of regular Advanced BioStructural Correction™ sessions and following simple lifestyle advice to reduce pressure and stress on your body. This approach helps you maintain improvements, avoid relapses, and continue building a healthier posture and structure over time.
Advanced BioStructural Correction: Affordable & Effective Care
At Upright Posture, we believe in making Advanced BioStructural Correction™ accessible and affordable. Our transparent pricing ensures you receive exceptional care tailored to your needs.
60-Minute Physical Assessment - £49
- Comprehensive posture, pain, and function testing.
- Includes your first ABC™ treatment.
- Personalized recovery plan with before and after posture photos.
Single ABC™ Treatment - £35
- Full-body Advanced BioStructural Correction™ session.
- Ergonomic and postural training included.
- Regular reassessments to track progress.
Our Advanced BioStructural Correction™ Process
Embarking on your journey to better health with Upright Posture is straightforward and effective. Our structured approach ensures you receive the highest quality care:
Schedule Your Appointment
Book your consultation online or over the phone at your convenience. Our friendly team is here to assist you and answer any initial questions.
Comprehensive Evaluation
We perform an in-depth assessment of your posture, spinal alignment, and overall musculoskeletal health, including a full-body analysis to identify underlying imbalances.
Personalized Treatment Plan
Based on your evaluation, we provide targeted ABC™ care, including posture correction and pain-relief therapies designed for long-term results.
What Sets Upright Posture Apart for Back Pain Relief?
At Upright Posture, we combine trusted experience, transparency, and heartfelt care to deliver superior back pain solutions for Sutton Coldfield and beyond. Hundreds of satisfied patients have found lasting relief with our unique approach—and you can, too.
Trusted Local Experts
Led by Dr. Lucky Gidda, our highly trained team delivers leading-edge back pain care and posture correction with compassion and skill. We stay current with the latest chiropractic advances for your benefit.
Transparent Pricing, No Hidden Costs
We believe in honest, upfront pricing—so you always know what to expect. Our affordable fees make world-class chiropractic care accessible for all.
Individualised Support at Every Step
You’re more than just a patient to us. We listen, answer your questions, and create a care plan that fits your goals, your schedule, and your lifestyle.
Take Control of Your Back Pain—Start Your Recovery Today
Don’t let back pain hold you back any longer. Take the first step toward an active, pain-free future with Upright Posture. Our experienced chiropractic team is ready to restore your comfort, strength, and peace of mind.