Blogs

If you’re looking for a chiropractor in Birmingham, then welcome to Upright Posture. We offer an amazing alternative to Chiropractic, Osteopathy, Physiotherapy and medicine; and are specialists

In order to find the best sleeping position, you will need to sleep on your side, using a supportive mattress and adjustable pillow. You will

TL;DR – Quick Guide If you’re searching for a chiropractor in Perry Barr, consider Advanced BioStructural Correction (ABC™) as a highly effective alternative. Unlike traditional

Good posture is not just about looking good; research has shown us that better posture is intimately linked to your overall health and makes your

TL;DR – Quick Guide If you’re looking for a chiropractor in Edgbaston, consider Advanced BioStructural Correction™ (ABC™) as a more effective alternative. Upright Posture specializes

Carpal tunnel syndrome treatment is needed when you have an issue related to the median nerve which usually results in numbness, tingling, pins and needles,

Today I’m talking about shoulders – Frozen shoulder, shoulder pain, pinching pain when lifting overhead, rotator cuff pain/tightness, rotator cuff tear, shoulder impingement, neck pain,

Pregnancy is a beautiful journey, but it can also bring along some unwanted discomforts—especially when it comes to back pain, pelvic pressure, and posture issues.

If you’re looking for cranial osteopathy in Birmingham, then welcome to Upright Posture. We offer an amazing alternative to Chiropractic Osteopathy, Physiotherapy and medicine; and are