If you are suffering from sciatica pain, you may be considering massage therapy or chiropractic treatment as potential solutions. Massage therapy is often more affordable, while chiropractors typically have a deeper understanding of musculoskeletal issues. However, both approaches fail to address the root cause of sciatica in many cases.
At Upright Posture, we have successfully treated 100% of our sciatica patients using Advanced BioStructural Correction (ABC™). This innovative technique goes beyond massage or chiropractic and provides long-term relief without drugs or surgery.
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TLDR – Quick Guide
- What causes sciatica? Poor posture, spinal misalignment, and nerve compression.
- Does massage help sciatica? It provides temporary relief but does not correct posture or skeletal misalignment.
- Is chiropractic treatment effective? Traditional chiropractic adjustments can be unpredictable and do not always fix the underlying cause.
- What is the best treatment for sciatica? Advanced BioStructural Correction (ABC™) has a 100% success rate in resolving sciatica by correcting skeletal misalignments.
- How do I get started? Book a FREE consultation to see if ABC™ can help you.
What Causes Sciatica?
Sciatica occurs when the sciatic nerve is compressed or irritated, leading to:
- Pain, tingling, or numbness in the lower back, buttocks, and legs.
- Muscle weakness or difficulty moving the affected leg.
- Worsening symptoms after sitting, bending, or lifting.
Common causes of sciatica include:
- Spinal misalignments that put pressure on nerves.
- Disc herniation or bulging discs.
- Poor posture that overstretches the spinal cord and nerves.
- Muscle imbalances or tightness in the lower back.
Why Traditional Treatments Often Fail
Most conventional treatments only address symptoms, not the root cause. Massage therapy loosens muscles but does not correct misalignments. Chiropractic adjustments may relieve pressure, but without a precise skeletal correction, symptoms often return.
The Best Treatment for Sciatica: Advanced BioStructural Correction (ABC™)
How ABC™ Works
Unlike massage or standard chiropractic care, ABC™ focuses on correcting skeletal misalignments that the body cannot fix on its own. This approach:
- Reduces nerve compression by realigning the spine.
- Restores natural posture, removing excessive nerve tension.
- Encourages long-term healing instead of temporary relief.
- Reverses disc herniations in many cases, confirmed by MRI scans.
Patients often experience immediate relief after their first session and long-term improvement with continued treatment.
Benefits of ABC™ for Sciatica
- Reduces inflammation and improves blood flow.
- Increases flexibility and mobility.
- Decreases severe pain and pressure on the sciatic nerve.
- Improves posture, which is a leading cause of sciatica.
- Aids the entire body in functioning better, from breathing to balance.
How Much Does ABC™ Cost?
The cost of ABC™ treatment varies depending on the severity of the condition. However, we offer a FREE consultation to assess your case and provide a tailored treatment plan.
Massage Therapy for Sciatica: Pros & Cons
Does Massage Help with Sciatica?
Massage therapy can be useful for short-term pain relief, as it helps:
- Loosen tight muscles that may be contributing to nerve compression.
- Increase blood circulation to promote healing.
- Provide temporary stress relief and relaxation.
Why Massage Is Not a Long-Term Solution
While massage can be beneficial, it does not correct posture or skeletal alignment. In some cases, it may make symptoms worse by loosening muscles that were compensating for an injury.
Common Massage Techniques for Sciatica
- Deep tissue massage – Targets knots and tight muscles around the sciatic nerve.
- Trigger point therapy – Releases tension in specific muscles.
- Swedish massage – Provides general relaxation.
- Sports massage – Focuses on improving mobility and reducing pain.
Cost of Massage Therapy
In Birmingham, England, massage therapy typically costs £45 for a 30-minute session.
Chiropractic Adjustments for Sciatica: Are They Effective?
The Problem with Standard Chiropractic Treatments
Many chiropractors use high-velocity adjustments to realign the spine, but this method does not always correct the underlying issue. Common limitations include:
- Inconsistent results – Some patients feel better, while others worsen.
- Short-term relief – Adjustments often need to be repeated frequently.
- Failure to correct primary misalignments – Many treatments only address compensations.
How ABC™ Is Different from Traditional Chiropractic
ABC™ identifies and corrects the root misalignment, leading to lasting relief without the risks of ineffective adjustments.
Key Takeaways
- Massage therapy provides short-term relief but does not fix posture or skeletal misalignments.
- Chiropractic adjustments may help, but traditional techniques often fail to correct the root cause.
- ABC™ is the most effective treatment for sciatica, addressing both postural misalignments and nerve compression.
- 100% of our sciatica patients have seen complete relief using ABC™.
- Book a FREE consultation to find out how ABC™ can help you.
Frequently Asked Questions (FAQs)
1. Is massage or chiropractic better for sciatica?
Massage helps temporarily, while chiropractic adjustments are inconsistent. ABC™ is the most effective solution, as it corrects the root cause of sciatica.
2. How many sessions of ABC™ are needed for sciatica relief?
Most patients see significant improvement after just one session, with long-term relief achieved over several weeks.
3. Can massage make sciatica worse?
Yes, if the therapist loosens compensatory muscles, it may increase stress on the injured area.
4. How do I know if ABC™ is right for me?
Book a FREE consultation at Upright Posture to see how ABC™ can help resolve your sciatica for good.
Don’t settle for temporary relief—get lasting sciatica relief today with ABC™!